読
JLPT N3 Reading
Short passage · 内容理解（短文）
Read the passage, then answer the question.
本文 · Passage
運動を始めようとして、いきなり毎日一時間走ろうとする人がいる。たいてい一週間でやめてしまう。私はまず「くつをはいて外に出る」だけを目標にすることをすすめたい。出てしまえば、たいてい少しは歩く。
この人は何をすすめているか。
漢字をタップで読み方 · tap a kanji for its reading & to save it for review
解答と解説 · Show the full answer & explanation
訳 · Translation
Some people, wanting to start exercising, suddenly try to run an hour every day. Usually they give up within a week. I'd suggest making the only goal 'put on your shoes and go outside'. Once you're out, you usually walk at least a little. Q: What does this person recommend? — Making just going outside the goal.
正解 · Answer
まず外に出ることだけを目標にすること
解説 · Why
すすめたい introduces the advice: make the goal small enough that starting is easy.
誤答 · Why the other options are wrong
毎日一時間走ること — That is the approach that usually fails.
運動をあきらめること — The passage encourages exercise.
くつを新しく買うこと — Buying shoes is not the point.
語彙 · Breakdown
いきなり—all of a sudden
目標もくひょうgoal
例文 · Example
小さな目標から始めます。
Chiisana mokuhyō kara hajimemasu.
I start from a small goal.
配点 · Points & details
Est. points2 pts
DifficultyMedium
Avg. time70 sec
Correct rate— no attempts yet
Appears in内容理解（短文）
AddedAug 2026
出典AI draft · human-reviewed
This question was drafted by AI and audited by human reviewers. Official JLPT scoring is scaled (0–60 per section); point values here are catalogue estimates.
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