読
JLPT N2 Reading
Mid passage · 内容理解（中文）
Read the passage, then answer the question.
本文 · Passage
長時間働き続けると、効率はかえって落ちる。だからこそ休憩が必要なのだが、休憩の取り方を間違えている人は多い。スマートフォンを見て過ごす休憩は、脳を休めているように見えて、実は新しい情報を処理し続けている。本当に効果的なのは、目を閉じる、外を歩くなど、情報から離れる休憩である。
筆者によると、効果的な休憩とはどのようなものか。
漢字をタップで読み方 · tap a kanji for its reading & to save it for review
解答と解説 · Show the full answer & explanation
訳 · Translation
According to the writer, what is an effective break? → One that steps away from information and rests the brain.
正解 · Answer
情報から離れて脳を休ませる休憩
解説 · Why
The passage contrasts smartphone breaks (which keep processing information) with genuinely restful ones that move away from information — closing the eyes, walking outside. That separation is what makes a break effective.
誤答 · Why the other options are wrong
できるだけ長く取る休憩 — Length isn't the criterion discussed.
同僚と話しながら取る休憩 — Conversation isn't mentioned as the answer.
スマートフォンで気分を変える休憩 — The passage says this only seems restful but keeps the brain working.
語彙 · Breakdown
処理しょりprocessing, handling
例文 · Example
急ぐとかえって失敗する。
Isogu to kaette shippai suru.
Rushing actually leads to mistakes.
配点 · Points & details
Est. points3 pts
DifficultyHard
Avg. time140 sec
Correct rate92%
Appears in内容理解（中文）
AddedJun 2026
出典AI draft · human-reviewed
This question was drafted by AI and audited by human reviewers. Official JLPT scoring is scaled (0–60 per section); point values here are catalogue estimates.
衆智 · Community check12 attempts
92%of attempts answer correctly
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Discussion · 0
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