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JLPT N1 Listening
Point comprehension · ポイント理解
音声 · AudioHD 音声1×
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話している人は、習慣をつづけるコツは何だと言っていますか。
漢字をタップで読み方 · tap a kanji for its reading & to save it for review
解答と解説 · Show the full answer & explanation
訳 · Translation
What is the key to continuing a habit? → Keep goals small and sustainable.
正解 · Answer
目標を小さくして、無理なく続けられるようにすること
解説 · Why
The speaker says 大切なのは… ハードルを 下げる こと and 小さくても 続く こと — keep goals small and sustainable.
誤答 · Why the other options are wrong
仲間といっしょにやること — Not mentioned.
できるだけ高い目標をかかげること — The speaker warns this leads to quitting.
一日でたくさんやること — The opposite of the small-steps advice.
語彙 · Breakdown
掲げるかかげるto set up, raise (a goal)
ハードルを下げる—to lower the bar
例文 · Example
ハードルを下げると続けやすい。
Hādoru o sageru to tsuzukeyasui.
Lowering the bar makes it easier to continue.
配点 · Points & details
Est. points2 pts
DifficultyVery hard
Avg. time75 sec
Correct rate50%
Appears inポイント理解
AddedJul 2026
出典AI draft · human-reviewed
This question was drafted by AI and audited by human reviewers. Official JLPT scoring is scaled (0–60 per section); point values here are catalogue estimates.
衆智 · Community check2 attempts
50%of attempts answer correctly
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